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Training

Training Summary: Week 52, 2018

By scoboa 12/27/201812/30/2018

My Takeaway Week 52 was pretty basic, with some decent length runs and no long run.  The only notable run was my interval run, I […]

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Training Summary: Week 51, 2018

By scoboa 12/25/201812/25/2018

Week 51 was a great expansion from the previous week and ended up being the highest volume week I’ve ever had. Getting in the miles […]

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Training Summary: Week 50, 2018

By scoboa 12/18/201812/18/2018

Week 50 of 2018 was a great week from a training standpoint. I’ve started increasing the length of all runs and doing the longer miles […]

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